Adrenaline on Koh Samui

Developed by W Hotels and launched so far in Dubai, Verbier, Costa Rica and Punta De Mita, FUEL Weekends are designed to allow fitness fanatic guests to hit the ESC key and get away from the daily routine for fun-filled days of top workouts with teams of expert trainers, healthy cuisine, hand crafted cocktails and more.

Definitely not your typical wellness retreat, the next FUEL Weekend is happening at W Koh Samui from 20 to 23 June, 2019, where high-energy workouts and laidback chillouts will meet sun, sea and sand.

As they say at W, FUEL is all about Detox - Retox - Repeat.

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W Resort Koh Samui

DETOX: SWEAT IT OUT

• FUEL Weekend at W Koh Samui will challenge and motivate seasoned fitness enthusiasts and beginners alike with high-energy, full-body workouts. Daily activities incorporate workouts across different disciplines including high-intensity cardio, movement and mobility, yoga and mindfulness sessions for all-over fitness and strength. Trainers at FUEL Weekends are wellness experts who lead pro-level lessons, and afterwards join in the revelry when the partying kicks off. Experts at W Koh Samui will include:
• Bec Donlan: Bec is the creator of Sweat With Bec, and she brings Bec’s Booty Band Workout to W Koh Samui to get you in great shape to shake-it on the dancefloor.
• Tiffany Soi: Former elite British gymnast Tiffany, creator of Climb-Flow, is one of the leading guides for Strala Yoga in New York City, and she will be leading outdoor yoga sessions on the beach.
• Ervin Coty: Ervin, AFAA certified personal trainer and top instructor at OMMO Studios in Bangkok, will take FUEL Weekend participants to the next level of fitness with his adrenaline-pumping Boxing Bootcamp sessions.
• F45 Training: F45 Training will bring it on at W Koh Samui with high-intensity group workouts that are fast, fun and proven to show rapid results. This is a global fitness community incorporating innovation, motivation and results which have celebrities and athletes alike coming back for more.
• Rosie Hope Gregory: With her irresistible humor and style, Rosie's highly effective, body-sculpting workouts leave participants feeling restored, revived and totally ready for anything the world throws their way.

RETOX: SOAK IT IN

From welcome cocktails and nibbles on arrival to open bar sessions and poolside parties and late night dancing on the beach, the FUEL Weekend means all round fun. Guests will indulge in some of the fresh and healthy eats accompanied by the creative cocktails and beverages including Khan Too Spicy, the hotel’s ultimate tropical concoction made with tequila, fresh pineapple juice, lime, honey and chili flakes.

For guests who can't get enough, can go to another level at the FUEL Weekend with additional adventures including jet skiing or private personal training. Guests can round out their weekend with beach volleyball, an island picnic, or chill out and dance to beach club beats at WOOBAR®, the hotels funky lounge destination.

REPEAT: DO IT AGAIN

FUEL Weekends are powered by the W brand philosophy of DETOX. RETOX. REPEAT which inspires guests to balance fitness and fun, to work and play equally hard and supercharge their enjoyment of life. The upcoming FUEL Weekend at W Koh Samui includes the following benefits:

·      Two-way airport transfers between Koh Samui International Airport and W Koh Samui.

·      A three-night stay at a luxury Jungle Oasis Pool Villa with sliding glass doors that lead onto a wooden deck featuring a private pool and an oversized daybed for basking in the tropical sunshine.

·      A welcome party at the hotel’s iconic WOOBAR with its breath-taking views over the ocean, to kick off the weekend and to meet like-minded adventure driven travelers.

·      Exclusive, all-day access to the FUEL Weekend’s Extreme WOW Ocean Haven serving healthy breakfasts, drinks and nibbles during the day and cocktails in the evening.

·      Two experiential group dinners, with dining menus specially curated for FUEL Weekends by local chefs with the freshest and brightest ingredients.

·      A boat and island beach picnic.

·      All photos and videos from the FUEL Weekend for lighting up social media feeds.

Reservations are being taken now at w-hotels.marriott.com/about/fuel/fuel-weekends/